ENERGY BALLS

Cran-Chocolate Energy Balls

-1/4 cup craisins

-1/4 cup dried blueberries

-1 banana

-1/4 cup peanut butter

-1/4 cup pumpkin kernels

-1/2 cup dark chocolate chips

-1 tbsp chia seeds

-1 tbsp flaxseeds

-1 scoop ON vanilla protein

-3/4 cup oats

Mash banana. Add all ingredients other than oats and mix thoroughly. Add oats and stir in using rubber spatula. Separate into 1.5 ounce balls. Refrigerate for at least 30 minutes to 3 hours before eating.

Macros:

99g fat  193g carb  68g protein   (whole batch)  

9g fat  17.5g carb  6.2g protein  176 calories  (per ball)


Chocolate Peanut Butter Energy Balls

-1 banana

-1 tablespoon cocoa powder

-2 tablespoons peanut butter

-1/2 scoop ON chocolate protein

-2 tablespoons flax seed

-3/4 cup oats

Mash banana. Add all ingredients other than oats and mix thoroughly. Add oats and stir in using rubber spatula. Separate into 1 ounce balls. Refrigerate for at least 30 minutes to 3 hours before eating.

Macros:

24.7g fat  82.5g carbs  42.5 protein  (whole batch)

2.7g fat  9.2g carbs  4.7g protein 80 calories  (per ball)